Enjely Mora, MS, RDN, LDN, CPT
Enriched Mind and Body Wellness Services: Nourishing Bodies, Empowering Minds
Welcome to Enriched Mind and Body, LLC! I'm Enjely "Enjie" Mora, your dedicated partner in achieving your health and performance goals. As a registered and licensed dietitian, certified sports nutritionist, and personal trainer, I specialize in sports performance, strength training, and eating disorder recovery. Together, we can enrich your mind and body, building lasting strength, resilience, and overall well-being!
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Our Approach
Enriched Mind & Body believes that true health comes from a balanced approach to nutrition, movement, and mindset. We take a holistic, client-centered approach, considering your lifestyle, goals, and unique needs to create personalized strategies that support your long-term well-being. With expert guidance and ongoing support, we empower you to build strength, confidence, and resilience—helping you thrive in both body and mind.
SPECIALTIES
Nutrition Counseling & Medical Nutrition Therapy
Personalized sessions with a licensed dietitian to support your health goals, manage medical conditions, or improve your relationship with food. We specialize in sports nutrition, eating disorder recovery, and general wellness.
Meal Planning & Custom Fueling Strategies
Receive flexible meal plans and fueling guidance tailored to your lifestyle—whether you're training hard, recovering from an injury, or just trying to feel better in your body.
Ongoing Support & Accountability
We offer coaching packages that include regular check-ins, adjustments to your plan, and the motivation you need to stay on track. This is for you if you're ready to commit to lasting change.
Fitness & Movement Coaching
Build strength, mobility, and confidence with programs designed by a certified personal trainer and aerialist. Our approach blends joy, function, and sustainability—no extremes, just movement that feels good.
